Week 1 - Individual Plan Cilantro Chicken Thighs with Rice Week 1 - Individual Plan Ground Beef Bolognese over Cauliflower Rice Week 2 - Individual Plan Grilled Chicken Riggies Week 3 - Individual Plan Philly Cheese Steak Wrap Week 3 - Individual Plan French Onion Burger with Potatoes Week 3 - Family Plan Philly Cheese Steak Wrap- Family Meal Week 3 - Family Plan French Onion Burger with Potatoes- Family Meal